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Stay in Shape | Care yourself, enjoy your fitness!
www.stayinshape.us/
Discover the ways on how to lose your weight, reach your ideal weight and to keep your fitness.
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Stayinshape.us

Stayinshape.us report, domain review

Last update: 2017-01-07 13:48:17

Redirect checking

  • Domain isn't redirected.

Language

  • Declared Language code: En-US
  • Detected Language code: En

SSL checking

  • HTTPS: isn't used.

Content Report

  • Number of letters: 1778
  • Number of words: 405
  • Number of sentences: 24
  • Average words per sentences: 17
  • Number of syllables: 552
  • Syllables in words: 570
  • Average syllables in words: 1.36
  • Number of words in first three syllables: 42
  • Percentage of word / syllables: 10.37


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Readibility

  • Flesch–Kincaid Grade Level: 7.10
  • Flesch Reading Ease: 74.40
  • Coleman Liau Index: 10.00
  • Automated Readability Index (ARI): 7.70
  • Dale–Chall Readability: 5.70
  • SMOG Index: 10.80
  • Spache Readibility: 5.00
  • Words not in Dale-Chall easy-word list: 124
  • Words not in Spache easy-word list: 84
Scores can be interpreted as shown in the table below:

Flesch–Kincaid Score | School Level

  • 90–100 | 5th grade: Very easy to read. Easily understood by an average 11-year-old student.
  • 80–89 | 6th grade: Easy to read. Conversational English for consumers.
  • 70–79 | 7th grade: Fairly easy to read.
  • 60–69 | 8th & 9th grade: Plain English. Easily understood by 13- to 15-year-old students.
  • 50–59 | 10th to 12th grade: Fairly difficult to read.
  • 30–49 | College: Difficult to read.
  • 0–30 | College graduate: Very difficult to read. Best understood by university graduates.

ARI: Score | Age

  • 1 | 5-6: Kindergarten
  • 2 | 6-7: First Grade
  • 3 | 7-8: Second Grade
  • 4 | 8-9: Third Grade
  • 5 | 9-10: Fourth Grade
  • 6 | 10-11: Fifth Grade
  • 7 | 11-12: Sixth Grade
  • 8 | 12-13: Seventh Grade
  • 9 | 13-14: Eighth Grade
  • 10 | 14-15: Ninth Grade
  • 11 | 15-16: Tenth Grade
  • 12 | 16-17: Eleventh grade
  • 13 | 17-18: Twelfth grade
  • 14 | 18-22: College

Dale–Chall Score: Easily understood by ...

  • 0.0 - 4.9: ... an average 4th-grade student or lower.
  • 5.0 – 5.9: ... an average 5th or 6th-grade student.
  • 6.0 – 6.9: ... an average 7th or 8th-grade student.
  • 7.0 – 7.9: ... an average 9th or 10th-grade student.
  • 8.0 – 8.9: ... an average 11th or 12th-grade student.
  • 9.0 – 10.0: ... an average 13th to 15th-grade (college) student.

Keywords (2 words) / counter

  • "weight loss" / 13
  • "read more" / 5
  • "loss weight" / 5
  • "extreme weight" / 3
  • "tea for" / 3
  • "about extreme" / 3
  • "drinking tea" / 3
  • "for weight" / 3
  • "pounds quickly" / 2
  • "all time" / 2

Keywords (3 words) / counter

  • "weight loss weight" / 4
  • "for weight loss" / 3
  • "about extreme weight" / 3
  • "extreme weight loss" / 3
  • "drinking tea for" / 3
  • "tea for weight" / 3
  • "element for our" / 2
  • "condition that needs" / 2
  • "vegan weight loss" / 2
  • "balance all time" / 2

Important Meta Datas

  • Meta Title: Stay in Shape | Care yourself, enjoy your fitness!
  • Meta description: Discover the ways on how to lose your weight, reach your ideal weight and to keep your fitness.
  • Meta Keywords: diet, weight management, weight loss, healthy eating, fitness

Other Meta datas:

  • Name:
    Content: Stay in Shape
  • Name: viewport
    Content: width=device-width, initial-scale=1
  • Name: apple-mobile-web-app-capable
    Content: yes
  • Name: apple-mobile-web-app-status-bar-style
    Content: black
  • Name: description
    Content: Discover the ways on how to lose your weight, reach your ideal weight and to keep your fitness.
  • Name: robots
    Content: noodp
  • Name: twitter:card
    Content: summary
  • Name: twitter:description
    Content: Discover the ways on how to lose your weight, reach your ideal weight and to keep your fitness.
  • Name: twitter:title
    Content: Stay in Shape | Care yourself, enjoy your fitness!
  • Name: Keywords
    Content: diet, weight management, weight loss, healthy eating, fitness
  • Name: msvalidate.01
    Content: 750ACD32871463E1C1090D023BD13723

Html Elements

  • <div> : 93
  • <a> : 49
  • <meta> : 19
  • <img> : 18
  • <h2> : 16
  • <link> : 16
  • <li> : 9
  • <header> : 6
  • <script> : 5
  • <article> : 5
  • <span> : 3
  • <section> : 2
  • <ul> : 2
  • <p> : 2
  • <center> : 2
  • <nav> : 2
  • <font> : 2
  • <button> : 1
  • <i> : 1
  • <h3> : 1
  • <footer> : 1
  • <input> : 1
  • <h4> : 1
  • <head> : 1
  • <h1> : 1
  • <body> : 1
  • <html> : 1
  • <title> : 1
  • <form> : 1
  • <aside> : 1
  • <fieldset> : 1

Html Classes

  • "wp-post-image" : 18
  • "size-best-featuredfu..." : 10
  • "slider-caption" : 10
  • "slide-title" : 10
  • "attachment-best-feat..." : 10
  • "post-day" : 10
  • "post-data-container" : 8
  • "post-img" : 8
  • "post-box" : 8
  • "post-title" : 8
  • "post-data" : 8
  • "post-excerpt" : 8
  • "page-numbers" : 7
  • "menu-item-object-cat..." : 6
  • "menu-item-type-taxon..." : 6
  • "menu-item" : 6
  • "clearfix" : 6
  • "vertical" : 5
  • "readmore" : 5
  • "attachment-best-feat..." : 5
  • "size-best-featured" : 5
  • "test" : 5
  • "title" : 5
  • "latestpost" : 5
  • "container" : 4
  • "vertical-small" : 4
  • "size-best-widgetfull" : 3
  • "attachment-best-widg..." : 3
  • "widget" : 2
  • "dots" : 1
  • "next" : 1
  • "logo-wrap" : 1
  • "current" : 1
  • "nav-links" : 1
  • "pagination" : 1
  • "screen-reader-text" : 1
  • "sidebar" : 1
  • "navigation" : 1
  • "header-inner" : 1
  • "widget_search" : 1
  • "widget-title" : 1
  • "popular-posts" : 1
  • "copyrights" : 1
  • "right" : 1
  • "widget_mts_popular_p..." : 1
  • "fa-search" : 1
  • "text-logo" : 1
  • "search-form" : 1
  • "sbutton" : 1
  • "fa" : 1
  • "c-4-12" : 1
  • "site-description" : 1
  • "primary-slider" : 1
  • "loading" : 1
  • "main-header" : 1
  • "main-container-wrap" : 1
  • "main" : 1
  • "primary-slider-conta..." : 1
  • "slider-container" : 1
  • "main-container" : 1
  • "article" : 1
  • "featured-section" : 1
  • "featured-section-1-1" : 1
  • "blog" : 1
  • "home" : 1
  • "menu" : 1
  • "menu-item-8" : 1
  • "mobile-menu-wrapper" : 1
  • "toggle-mobile-menu" : 1
  • "secondary-navigation" : 1
  • "menu-item-6" : 1
  • "menu-item-388" : 1
  • "no-js" : 1
  • "featured-section-tit..." : 1
  • "menu-item-389" : 1
  • "menu-item-7" : 1
  • "menu-item-5" : 1

Links

We found a total of 33 different links.
Internal nofollow links:
6
Internal dofollow links:
27

Internal nofollow

Number of Internal nofollow links: 6

  • Href: http://www.stayinshape.us/weight-loss-and-obesity/medical-weight-loss.html
    Count: 1
  • Href: http://www.stayinshape.us/diet-and-weight-management/drinking-tea-for-weight-loss.html
    Count: 1
  • Href: http://www.stayinshape.us/weight-loss-and-obesity/extreme-weight-loss.html
    Count: 1
  • Href: http://www.stayinshape.us/weight-loss-and-obesity/vegan-weight-loss.html
    Count: 1
  • Href: http://www.stayinshape.us/weight-loss-and-obesity/lose-10-pounds-quickly.html
    Count: 1
  • Href: http://www.stayinshape.us/
    Title: Stay in Shape
    Count: 1

Internal dofollow

Number of Internal dofollow links: 27

  • Href: http://www.stayinshape.us
    Title: Stay in Shape
    Count: 1
  • Href: #
    Title: Menu
    Count: 1
  • Href: http://www.stayinshape.us/healthy-eating-and-nutrition
    Title: Healthy Eating & Nutrition
    Count: 1
  • Href: http://www.stayinshape.us/diet-and-weight-management
    Title: Diet & Weight Management
    Count: 1
  • Href: http://www.stayinshape.us/weight-loss-and-obesity
    Title: Weight Loss & Obesity
    Count: 1
  • Href: http://www.stayinshape.us/food-and-recipes
    Title: Food & Recipes
    Count: 1
  • Href: http://www.stayinshape.us/fitness-and-exercise
    Title: Fitness & Exercise
    Count: 1
  • Href: http://www.stayinshape.us/tips-and-tricks
    Title: Tips & Tricks
    Count: 1
  • Href: http://www.stayinshape.us/weight-loss-and-obesity/medical-weight-loss.html
    Title: Medical Weight Loss
    Count: 3
  • Href: http://www.stayinshape.us/diet-and-weight-management/drinking-tea-for-weight-loss.html
    Title: Drinking Tea for Weight Loss
    Count: 5
  • Href: http://www.stayinshape.us/weight-loss-and-obesity/extreme-weight-loss.html
    Title: About Extreme Weight Loss
    Count: 5
  • Href: http://www.stayinshape.us/weight-loss-and-obesity/vegan-weight-loss.html
    Title: Vegan Weight Loss
    Count: 3
  • Href: http://www.stayinshape.us/weight-loss-and-obesity/lose-10-pounds-quickly.html
    Title: How to Lose 10 Pounds Quickly?
    Count: 3
  • Href: http://www.stayinshape.us/diet-and-weight-management/what-is-your-weight.html
    Title: What Is Your Weight?
    Count: 1
  • Href: http://www.stayinshape.us/diet-and-weight-management/use-calories-lose-weight.html
    Title: How To Use Calories To Lose Weight
    Count: 1
  • Href: http://www.stayinshape.us/healthy-eating-and-nutrition/suggestion-diet-heart-health.html
    Title: Suggestion Of Diet For Heart Health
    Count: 1
  • Href: http://www.stayinshape.us/weight-loss-and-obesity/weight-loss-plans.html
    Title: The Methods About Weight Loss
    Count: 1
  • Href: http://www.stayinshape.us/weight-loss-and-obesity/methods-quick-weight-loss.html
    Title: Methods for Quick Weight Loss
    Count: 1
  • Href: http://www.stayinshape.us/page/2
    Title: 2
    Count: 2
  • Href: http://www.stayinshape.us/page/3
    Title: 3
    Count: 1
  • Href: http://www.stayinshape.us/page/4
    Title: 4
    Count: 1
  • Href: http://www.stayinshape.us/page/12
    Title: 12
    Count: 1
  • Href: http://www.stayinshape.us/diet-and-weight-management/best-diet-plan.html
    Count: 2
  • Href: http://www.stayinshape.us/sitemap
    Title: Sitemap
    Count: 1
  • Href: http://www.stayinshape.us/privacy
    Title: Privacy
    Count: 1
  • Href: http://www.stayinshape.us/disclosure
    Title: Disclosure
    Count: 1
  • Href: http://www.stayinshape.us/tos
    Title: TOS
    Count: 1